Lebanese Chicken and Rice

Nutrition Information

233 Calories
39g Carbohydrates
7g Protein
371mg Potassium
9g Fiber
15g Sugar

Ingredients

  • 3 tablespoons olive oil

  • 4 skinless, boneless chicken breasts

  • 4 ounces diced onion

  • 12 ounces ground beef

  • 1 tablespoon minced garlic

  • 2 teaspoons ground cinnamon

  • 1 teaspoon ground allspice

  • ¾ teaspoon salt

  • ¼ teaspoon ground cayenne pepper

  • 1 ½ cups long grain rice

  • 3 cups chicken broth

  • 2 tablespoons chopped fresh parsley

Directions