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2 tablespoons extra-virgin olive oil
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1 cup chopped yellow onion
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6 ounces hot Italian turkey sausage, casings removed
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3 cloves garlic, finely chopped
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1 tablespoon tomato paste
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1 (28 ounce) can no-salt added crushed tomatoes
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4 cups water
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2 cups low-sodium chicken broth
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1 tablespoon sugar
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¼ teaspoon salt
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6 ½ lasagna noodles (about 6 ounces), preferably whole-wheat, broken into 1 1/2-inch pieces
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1 teaspoon balsamic vinegar
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¾ cup part-skim ricotta cheese
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½ cup shredded mozzarella cheese
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2 tablespoons grated Parmesan cheese
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2 tablespoons chopped fresh basil
Lasagna Soup
Classic chicken noodle soup gets a healthy upgrade with low-sodium chicken broth, whole-wheat egg noodles and tons of vegetables. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients.This quick and healthy lasagna soup recipe has all the comforting flavors of classic lasagna with plenty of tomatoes, Italian turkey sausage and lasagna noodles broken into bite-size bits. A dollop of ricotta cheese mixed with mozzarella and Parmesan adds a creamy finishing touch. Serve the soup with a green salad and crusty bread to sop up what's left in the bowl for an easy healthy dinner that's ready in under 30 minutes.
Nutrition Information
281
Calories
11g
Carbohydrates
9g
Protein
516mg
Potassium
10g
Fiber
13g
Sugar
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