- 1 2 1/2- to 3-pound spaghetti squash, halved lengthwise and seeded
- 2 large eggs, beaten
- 1 cup refrigerated sauerkraut, squeezed dry and chopped
- 1 cup fresh rye breadcrumbs, preferably seeded rye
- ½ cup chopped turkey kielbasa (3 ounces)
- 1 bunch scallions, sliced, white and green parts separated
- ¼ teaspoon ground pepper
- 2 tablespoons extra-virgin olive oil
- ½ cup shredded Swiss cheese
Kielbasa & Swiss Spaghetti Squash Casserole
Zesty sauerkraut, Swiss cheese and rye bread add Reuben-esque flavor to this surprisingly addictive spaghetti squash skillet recipe. If you can't find seeded rye bread, add 1/2 to 1 teaspoon caraway seeds to the mixture in Step 2. Serve with a green salad tossed with red-wine vinaigrette.
Nutrition Information
155
Calories
34g
Carbohydrates
30g
Protein
317mg
Potassium
10g
Fiber
13g
Sugar
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