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2 cups water
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1 cup quinoa
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10 leaves kale, cut into small pieces
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3 tablespoons olive oil
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2 tablespoons lemon juice
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1 teaspoon Dijon mustard
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1 large garlic clove, minced
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1 teaspoon fresh cracked black pepper
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½ teaspoon ground sea salt
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1 cup pecans
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1 cup currants
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¾ cup crumbled feta cheese
Kale and Quinoa Salad
Delicious and nutritious, this kale and quinoa salad is sure to please the crowd! And with so many options to mix and match to your tastes, you can't go wrong. You can play with the kale-to-quinoa ratio to make this your own. Use alternative nuts and dried fruit to customize to your own taste buds.
Nutrition Information
120
Calories
11g
Carbohydrates
28g
Protein
344mg
Potassium
2g
Fiber
14g
Sugar