Jamaican Rice and Peas

Nutrition Information

147 Calories
45g Carbohydrates
26g Protein
778mg Potassium
1g Fiber
12g Sugar

Ingredients

  • 2 cups uncooked jasmine rice

  • 1 tablespoon olive oil

  • 3 cloves garlic, minced

  • 3 green onions, chopped

  • 3 sprigs fresh thyme leaves

  • 1 (28 ounce) can kidney beans, drained

  • 2 cups chicken stock

  • 1 (14 ounce) can coconut milk

  • 1 Scotch bonnet pepper, stemmed

  • 1 tablespoon salt

  • 1 teaspoon brown sugar

  • 1 teaspoon ground black pepper

  • 1 teaspoon red pepper flakes

  • ½ teaspoon ground allspice

  • ½ teaspoon cayenne pepper

Directions