Italian Style No Mayo Tuna Salad

Nutrition Information

216 Calories
16g Carbohydrates
20g Protein
518mg Potassium
9g Fiber
14g Sugar

Ingredients

  • 1 (15-ounce) can cannellini beans, drained and rinsed

  • 1 medium tomato, seeded and diced

  • 1/4 cup chopped kalamata olives

  • 1/4 cup finely chopped red onion

  • 1/4 cup finely chopped celery

  • 2 tablespoons extra virgin olive oil

  • 1 tablespoon capers

  • 1 tablespoon finely chopped parsley

  • 2 teaspoons red wine vinegar

  • 1/2 teaspoon kosher salt

  • 1/4 teaspoon freshly ground black pepper

  • 1/4 teaspoon garlic powder

  • 1/8 teaspoon dried oregano

  • 2 (5-ounce) cans yellowfin tuna packed in olive oil, drained

Directions