Italian Chicken Pesto with Spaghetti Squash

Nutrition Information

172 Calories
22g Carbohydrates
6g Protein
744mg Potassium
2g Fiber
14g Sugar

Ingredients

  • 1 spaghetti squash, halved lengthwise

  • 6 links Italian chicken sausage, casings removed

  • 1 head broccoli, cut into bite-size pieces

  • 1 green bell pepper, cut into bite-size pieces

  • 1 pinch chopped fresh basil, or to taste

  • 1 pinch chopped fresh rosemary, or to taste

  • 1 pinch Italian seasoning (such as Mrs. Dash®), or to taste

  • 1 tablespoon olive oil

  • ⅓ (7 ounce) container pesto, or to taste

  • 10 sun-dried tomatoes

Directions