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1 medium zucchini, chopped
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1½ cups frozen corn kernels
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1 large yellow onion, chopped
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3 cloves garlic, minced
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1 (4-ounce) can diced mild green chiles, undrained
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1 tablespoon chili powder
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2 teaspoons ground cumin
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1 teaspoon dried oregano
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1 teaspoon plus ¾ teaspoon salt, divided
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½ teaspoon ground pepper
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1 pound boneless, skinless chicken thighs
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1¾ cups dry great northern beans
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4 cups low-sodium chicken broth
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½ cup sour cream, plus more for garnish
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⅓ cup chopped fresh cilantro, plus more for garnish
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3 tablespoons lime juice, plus wedges for serving
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Diced avocado for garnish (optional)
Instant Pot White Chicken Chili Freezer Pack
Prep all of the ingredients for this hearty chili and freeze them until you’re ready to cook it for a fast meal. All you have to do is pop the frozen ingredients into your multicooker and turn it on. Using a pressure cooker to make this warming pot of chili results in extra-tender chicken that’s easy to shred. The addition of chopped zucchini and corn gives each bowl a nutritional boost.
Nutrition Information
256
Calories
42g
Carbohydrates
8g
Protein
483mg
Potassium
3g
Fiber
12g
Sugar
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