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1 cup roasted red peppers, plus 1 tablespoon liquid from jar, divided
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1 cup walnuts
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1 tablespoon red-wine vinegar
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1 teaspoon paprika
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1/2 teaspoon garlic powder
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4 (3-ounce) ciabatta rolls, split horizontally
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2 cups loosely packed baby arugula
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1/2 cup thinly sliced red onion
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8 (1-ounce) slices fresh mozzarella cheese
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1 medium tomato, cored and cut into 8 (1/4-inch) slices
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1/4 teaspoon salt
High Protein Tomato Mozzarella & Arugula Sandwich
This vegetarian sandwich is packed with protein, thanks to creamy fresh mozzarella cheese and plenty of walnuts blended into the roasted red pepper spread. The spread, reminiscent of romesco sauce, is versatile and can also be served as a dip or sauce—adding depth and complexity to dishes like grilled meats, seafood and vegetables—or as a topping for pasta.
Nutrition Information
156
Calories
43g
Carbohydrates
9g
Protein
259mg
Potassium
1g
Fiber
10g
Sugar
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