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3 tablespoons balsamic vinegar
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2 tablespoons extra-virgin olive oil
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2 teaspoons Dijon mustard
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1 small clove garlic, grated (about ½ teaspoon)
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¼ teaspoon salt
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¼ teaspoon ground pepper
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2 (15-ounce) cans no-salt-added chickpeas, rinsed
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1 pint cherry tomatoes, halved
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2 medium Persian cucumbers, thinly sliced (1¼ cups)
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1 cup small fresh mozzarella balls
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¼ cup thinly sliced fresh basil
High Protein Caprese Chickpea Salad
This caprese chickpea salad is a fresh, protein- and fiber-packed, plant-based twist on the classic Italian favorite. It combines creamy mozzarella pearls, juicy cherry tomatoes and fragrant fresh basil with hearty chickpeas for a satisfying dish. A simple balsamic vinaigrette ties everything together with a tangy-sweet finish. It’s quick to prepare, colorful and bursting with summery flavor.
Nutrition Information
272
Calories
30g
Carbohydrates
25g
Protein
754mg
Potassium
3g
Fiber
10g
Sugar
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