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1/3 cup unsweetened almond milk
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2 tablespoons chia seeds
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1 cup frozen pineapple chunks
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3 ounces pink dragon fruit flesh (from about 1 pink-fleshed dragon fruit)
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1/4 cup kombucha
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1/4 cup sliced fresh pineapple
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1 1/2 teaspoons unsalted raw pepitas
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1 teaspoon bee pollen (optional)
High Fiber Dragon Fruit & Pineapple Smoothie Bowl
This vibrant high-fiber smoothie bowl is as delicious as it is beautiful. Dragon fruit adds plenty of color, but doesn’t have a strong flavor, so the other ingredients can shine through. Pineapple is quite striking when paired with pepitas and bee pollen. Fizzy kombucha makes the texture of this easy smoothie bowl unique.
Nutrition Information
251
Calories
49g
Carbohydrates
14g
Protein
284mg
Potassium
7g
Fiber
8g
Sugar
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