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4 (4 ounce) fresh or frozen skinless cod fillets, 3/4- to 1-inch thick
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2 teaspoons snipped fresh oregano
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1 teaspoon snipped fresh thyme
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½ teaspoon salt
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¼ teaspoon garlic powder
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¼ teaspoon paprika
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¼ teaspoon black pepper
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Nonstick cooking spray
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3 cups cherry tomatoes
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2 cloves garlic, sliced
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1 tablespoon olive oil
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2 tablespoons sliced pitted ripe olives
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2 teaspoons capers
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Fresh oregano and/or thyme leaves
Herby Cod with Roasted Tomatoes
Oregano, thyme and paprika flavor the cod in this 15-minute, Mediterranean-inspired meal. Olives, capers and roasted cherry tomatoes add color and zest to each bite.
Nutrition Information
268
Calories
35g
Carbohydrates
26g
Protein
515mg
Potassium
3g
Fiber
9g
Sugar
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