Healthy Cream of Mushroom Soup

Nutrition Information

262 Calories
43g Carbohydrates
22g Protein
603mg Potassium
7g Fiber
9g Sugar

Ingredients

  • 2 ½ pounds cleaned and sliced fresh mixed mushrooms

  • 2 tablespoons olive oil

  • 2 tablespoons unsalted butter

  • 1 ¼ teaspoons kosher salt

  • ½ teaspoon black pepper

  • ½ cup chopped shallots (from 2 medium shallots)

  • ½ cup chopped scallions (from 2 medium scallions)

  • 3 tablespoons all-purpose flour

  • 2 ½ cups unsalted vegetable stock

  • 2 ½ cups whole milk

  • 2 tablespoons chopped fresh flat-leaf parsley

  • 1 tablespoon chopped fresh tarragon

Directions