- 1 cup whole-wheat flour (see Cook's Note)
- 1/2 cup all-purpose flour (see Cook's Note)
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/2 teaspoon kosher salt
- 5 tablespoons coconut oil, melted
- 1/4 cup packed dark brown sugar
- 1/4 cup maple syrup
- 1 teaspoon pure vanilla extract
- 2 large egg whites, at room temperature
- 1 1/2 cups mashed very ripe banana (about 3 large bananas)
- 1/2 cup chopped walnuts, optional
Healthy Banana Bread Muffins
A banana bread muffin so light, fluffy and tender, you'd never guess it's made with mostly whole-wheat flour. Using very ripe bananas keeps the muffins moist and minimizes the amount of sugar you add.
Nutrition Information
298
Calories
37g
Carbohydrates
18g
Protein
711mg
Potassium
3g
Fiber
10g
Sugar
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