Hawaiian Pork

Nutrition Information

168 Calories
43g Carbohydrates
30g Protein
320mg Potassium
8g Fiber
10g Sugar

Ingredients

  • Nonstick cooking spray

  • 1 (1 pound) pork tenderloin, trimmed

  • 2 tablespoons olive oil

  • ¼ teaspoon kosher salt

  • ¼ teaspoon black pepper

  • 3 tablespoons reduced-sodium soy sauce

  • 2 tablespoons honey

  • 1 tablespoon lime juice

  • 1 tablespoon grated fresh ginger

  • 4 cloves garlic, minced

  • 1 teaspoon paprika

  • ¼ teaspoon ground cumin

  • ¼ teaspoon ground coriander

  • 2 cups 1-inch chunks peeled fresh pineapple

  • 1 cup red sweet pepper strips

  • 6 tablespoons 2-inch pieces green onions

  • 1 8.8-ounce pouch cooked whole-grain brown rice

  • ¼ cup snipped fresh cilantro

Directions