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1 cup peeled, seeded, and cubed butternut squash
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1 cup peeled and cubed sweet potatoes
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1 tablespoon olive oil
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1 teaspoon salt
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1 teaspoon ground black pepper
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2 links apple chicken sausage (such as Aidells®), thinly sliced and quartered
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4 eggs
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2 cups fresh baby spinach
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1 tablespoon red pepper flakes, or to taste
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1 cup canned black beans, rinsed and drained
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2 tablespoons goat cheese, or to taste
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2 large whole-wheat pita breads, toasted and halved
Harvest Breakfast Pitas
Here's a great use for leftover roasted root vegetables. The ingredients are flexible; onion, mushroom, tomato, cilantro, and avocado slices also work well. Good with a hot sauce like Cholula® and polenta or grits.
Nutrition Information
232
Calories
25g
Carbohydrates
10g
Protein
792mg
Potassium
5g
Fiber
5g
Sugar
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