Grilled Tilapia

Nutrition Information

231 Calories
20g Carbohydrates
25g Protein
637mg Potassium
4g Fiber
8g Sugar

Ingredients

 

  • ⅓ cup olive oil

  • 1 teaspoon lemon-pepper seasoning, or to taste

  • 1 teaspoon ground cumin, or to taste

  • 1 teaspoon paprika, or to taste

  • 1 teaspoon dried mustard, or to taste

  • garlic powder, or to taste

  • 4 (4 ounce) fillets tilapia

  • cooking spray

Directions