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4 tablespoons extra-virgin olive oil, divided
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3 cloves garlic, thinly sliced
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1 tablespoon fennel seed
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Pinch of crushed red pepper
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1 medium red onion, thinly sliced
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1 teaspoon chopped fresh oregano
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1 teaspoon coarsely chopped fresh thyme
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1 teaspoon paprika
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8 cups thinly sliced bell peppers, any color
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¼ cup capers, rinsed
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2 tablespoons sherry vinegar
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1 ½ pounds skinned banded rudderfish, amberjack, swordfish or mahi-mahi
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½ teaspoon kosher salt
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1/4 cup chopped mixed tender fresh herbs, such as parsley, basil and/or mint
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¼ cup thinly sliced fennel
Grilled Fish with Peperonata
This healthy grilled fish dish is made for easy summertime entertaining. The peperonata can be made in advance and reheated while you grill the fish.
Nutrition Information
130
Calories
16g
Carbohydrates
22g
Protein
553mg
Potassium
7g
Fiber
9g
Sugar
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