Green Goddess Sandwich

Nutrition Information

196 Calories
34g Carbohydrates
7g Protein
615mg Potassium
3g Fiber
15g Sugar

Ingredients

  • ½ cup plain whole-milk strained yogurt, such as Greek-style

  • ½ cup chopped fresh parsley leaves

  • 2 tablespoons chopped fresh tarragon leaves

  • 2 tablespoons chopped fresh chives

  • 1 tablespoon capers, rinsed and chopped

  • 1 clove garlic, grated

  • 1 ½ teaspoons grated lemon zest

  • ¼ cup lemon juice

  • 1 medium avocado, cut into 8 slices

  • ¼ teaspoon salt

  • 4 slices hearty whole-wheat bread (1/2-inch)

  • 1 cup watercress or spinach, divided

  • 1 cup thinly sliced cucumber, divided

  • ½ cup alfalfa sprouts, divided

Directions