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½ cup plain whole-milk strained yogurt, such as Greek-style
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½ cup chopped fresh parsley leaves
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2 tablespoons chopped fresh tarragon leaves
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2 tablespoons chopped fresh chives
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1 tablespoon capers, rinsed and chopped
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1 clove garlic, grated
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1 ½ teaspoons grated lemon zest
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¼ cup lemon juice
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1 medium avocado, cut into 8 slices
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¼ teaspoon salt
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4 slices hearty whole-wheat bread (1/2-inch)
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1 cup watercress or spinach, divided
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1 cup thinly sliced cucumber, divided
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½ cup alfalfa sprouts, divided
Green Goddess Sandwich
This green goddess sandwich is fresh and satisfying. The dressing packs a flavorful punch with capers and lemon juice. The cucumber and sprouts add nice crunch, and the seasoned avocado brings in the creaminess.
Nutrition Information
196
Calories
34g
Carbohydrates
7g
Protein
615mg
Potassium
3g
Fiber
15g
Sugar