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2 cups bite-size corn square cereal (such as Corn Chex®)
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2 eggs
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⅓ cup rice flour
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4 skinless, boneless chicken breast halves, cut into bite-size pieces
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¼ cup oil for frying, or as needed
Gluten-Free Chicken Nuggets
My 2-year-old was diagnosed with Celiac. After experimenting with several failed chicken nugget recipes, I finally came up with one the whole family loves. This is a mild-tasting chicken nugget designed for a 2-year-old. Some additional seasoning added to the Chex® should give it a more 'grown up' flavor.
Nutrition Information
176
Calories
24g
Carbohydrates
20g
Protein
492mg
Potassium
9g
Fiber
15g
Sugar
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