Garlic Butter Chicken Bites

Nutrition Information

149 Calories
38g Carbohydrates
13g Protein
633mg Potassium
7g Fiber
10g Sugar

Ingredients

  • 2 tablespoons all-purpose flour

  • 1 1/2 teaspoons kosher salt

  • 1 teaspoon lemon-pepper seasoning

  • 1/2 teaspoon garlic powder

  • 1 pound boneless, skinless chicken breasts, patted dry and cut into 1- to 1 1/2-inch pieces

  • 2 tablespoons canola oil, divided

  • 6 garlic cloves, finely chopped (about 2 tablespoons)

  • 1/4 cup chicken stock

  • 1/4 cup cold unsalted European butter (such as Kerrygold), cut into pieces

  • Chopped fresh flat-leaf parsley

  • Lemon wedges

Directions