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3/4 cup nonfat plain yogurt
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1/2 cup 100% pure fruit juice
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1 1/2 cups (6 1/2 ounces) frozen fruit, such as blueberries, raspberries, pineapple or peaches
Fruit & Yogurt Smoothie
This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit combinations from day to day for a healthy breakfast or snack that never gets boring.
Nutrition Information
184
Calories
13g
Carbohydrates
22g
Protein
751mg
Potassium
5g
Fiber
14g
Sugar
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