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1 cup white sugar
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½ cup water
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3 1-inch strips of lemon zest
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1 cinnamon stick
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2 tablespoons lemon juice
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4 mango, pitted, peeled, and cut into chunks
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4 white peaches, pitted and cut into bite-sized pieces
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2 Granny Smith apples - peeled, cored, and sliced
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4 (6 ounce) containers fresh raspberries
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¼ cup finely chopped fresh mint
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2 tablespoons lemon juice
Fruit Salad with Lemon Cinnamon Syrup
This is a sweet fruit salad intended to be served as a low-fat dessert. The syrup is essential; without it, you just have an ordinary fruit salad, for which you probably don't need a recipe! You can vary the fruits to use what you have on hand. This is especially good with strawberries and melon. Bananas might be too overpowering, though.
Nutrition Information
201
Calories
50g
Carbohydrates
19g
Protein
434mg
Potassium
1g
Fiber
11g
Sugar
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