Fish with Coconut Shallot Sauce

This easy fish recipe with a flavorful garlic, thyme and coconut sauce is perfect for a healthy weeknight dinner. Serve with brown rice, to soak up the creamy sauce, and a green salad with vinaigrette.

Nutrition Information

286 Calories

31g Carbohydrates

13g Protein

240mg Potassium

4g Fiber

10g Sugar

Ingredients

3 large cloves garlic, chopped
¾ teaspoon kosher salt, divided
2 tablespoons extra-virgin olive oil, divided
2 tablespoons chopped fresh thyme or 2 teaspoons dried
¼ teaspoon ground pepper, plus more to taste
1 ¼ pounds mahi-mahi, red snapper or grouper (see Tips), skinned and cut into 4 portions
2 tablespoons finely chopped shallot
1 cup light coconut milk
¼ cup unsweetened coconut chips (see Tips), toasted
Lime wedges for serving