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2 (15-ounce) cans no-salt-added cannellini beans, rinsed
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⅓ cup whole-milk plain yogurt
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¾ teaspoon ras el hanout
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½ teaspoon refrigerated garlic paste
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½ teaspoon salt
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½ teaspoon honey
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2 tablespoons extra-virgin olive oil
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1 tablespoon red-wine vinegar
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1 tablespoon harissa paste
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1 (5 ounce) package baby spinach
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1 cup julienned carrots
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¼ cup unsalted roasted almonds, chopped
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3 tablespoons golden raisins
Fiber Packed Spicy White Bean & Spinach Salad
In this light and refreshing salad, we season white beans with ras el hanout, a Moroccan spice blend which features cinnamon, cumin, turmeric, ginger, cardamom and ground black and red pepper. If you prefer a creamier texture, gently mash some of the beans as you stir everything together. The bean salad is served on a bed of lightly dressed spinach that pairs well with the beans, but could also go with grilled chicken or steak kebabs on another night.
Nutrition Information
156
Calories
49g
Carbohydrates
19g
Protein
234mg
Potassium
2g
Fiber
4g
Sugar
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