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1/2 cup feta brine (from 1 [14-ounce] container) (such as Valbreso)
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1 small shallot, thinly sliced (about 1/4 cup)
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Zest and juice of 1 small lemon
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3 tablespoons extra-virgin olive oil
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2 teaspoons honey
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2 medium garlic cloves, minced or grated (about 1 teaspoon)
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1 teaspoon dried oregano, or 1 tablespoon dried rosemary
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1/4 teaspoon crushed red pepper
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2 pounds boneless, skinless chicken thighs (about 8 thighs)
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Cooking spray
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Kosher salt
Feta Brined Grilled Chicken
Chicken thighs are enriched by a salty, savory feta brine keeping the meat moist and using up everything your feta container has to offer.
Nutrition Information
174
Calories
35g
Carbohydrates
26g
Protein
741mg
Potassium
3g
Fiber
2g
Sugar
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