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1 pound dried white beans, soaked overnight
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2 tablespoons extra-virgin olive oil
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2 large onions, finely chopped
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2 stalks celery, finely chopped
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2 large carrots, finely chopped
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1 quart water
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2 large ripe tomatoes, peeled and mashed, or 1 tablespoon tomato paste
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2 teaspoons dried oregano
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1 teaspoon salt
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⅛ teaspoon cayenne pepper
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Freshly ground pepper, to taste
Fassoulatha White Bean Soup
Also known as fasolada, this simple, rich stew is popular in Greek cuisine. Featuring a medley of white beans, tomatoes, carrots and celery, this fragrant stew is perfect for cooler weather.
Nutrition Information
228
Calories
20g
Carbohydrates
14g
Protein
458mg
Potassium
10g
Fiber
13g
Sugar