Fassoulatha White Bean Soup

Nutrition Information

228 Calories
20g Carbohydrates
14g Protein
458mg Potassium
10g Fiber
13g Sugar

Ingredients

  • 1 pound dried white beans, soaked overnight

  • 2 tablespoons extra-virgin olive oil

  • 2 large onions, finely chopped

  • 2 stalks celery, finely chopped

  • 2 large carrots, finely chopped

  • 1 quart water

  • 2 large ripe tomatoes, peeled and mashed, or 1 tablespoon tomato paste

  • 2 teaspoons dried oregano

  • 1 teaspoon salt

  • ⅛ teaspoon cayenne pepper

  • Freshly ground pepper, to taste

Directions