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¾ cup water
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¼ cup farro
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1 cup firmly packed fresh parsley leaves
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¼ cup fresh mint
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½ cup finely diced tomato, seeds removed
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½ cup finely diced English cucumber
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¼ cup finely chopped red onion
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1 tablespoon extra-virgin olive oil
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1 tablespoon freshly squeezed lemon juice
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½ teaspoon salt
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⅛ teaspoon ground black pepper
Farro Tabbouleh
Farro replaces traditional bulgur in this refreshing tabbouleh salad recipe. For best flavor, allow three to four hours for the flavors to blend before serving.
Nutrition Information
106
Calories
26g
Carbohydrates
30g
Protein
349mg
Potassium
4g
Fiber
13g
Sugar
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