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6 ounces dried whole grain farfalle (bow-tie) pasta
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1 (5 ounce) can solid white tuna (packed in oil)
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Olive oil (optional)
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1 cup fennel, thinly sliced (1 medium bulb)
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2 cloves garlic, minced
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½ teaspoon crushed red pepper
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¼ teaspoon salt
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2 (14.5 ounce) cans no-salt-added diced tomatoes, undrained
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2 tablespoons snipped fresh Italian (flat leaf) parsley
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1 teaspoon lemon peel, finely shredded
Farfalle with Tuna Lemon and Fennel
This warm flaked tuna and lemon pasta recipe is ready in 30 minutes.
Nutrition Information
209
Calories
15g
Carbohydrates
18g
Protein
419mg
Potassium
1g
Fiber
13g
Sugar
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