Eggs Benedict Casserole

An eggs Benedict casserole is not only delicious, hearty and filling, but it also gives you the ingredients and taste you love from eggs Benedict in an easy, make-ahead form. We suggest making the sauce while your casserole cooks and serving the final product with some fresh fruit.

Nutrition Information

123 Calories

14g Carbohydrates

7g Protein

295mg Potassium

2g Fiber

1g Sugar

Ingredients

2 (6 ounce) packages uncured Canadian bacon, chopped
1 (12 ounce) package whole-wheat English muffins, split and cut into 1-inch pieces
10 large eggs
½ teaspoon garlic powder
¼ teaspoon kosher salt
3 cups 2% reduced-fat milk, divided
¼ teaspoon paprika
3 tablespoons torn fresh flat-leaf parsley leaves
2 tablespoons unsalted butter
½ cup low-fat buttermilk
2 tablespoons cornstarch
Pinch of cayenne pepper
2 tablespoons fresh lemon juice (from 1 large lemon)