Eggplant Tortilla Casserole

Nutrition Information

145 Calories
30g Carbohydrates
29g Protein
265mg Potassium
5g Fiber
11g Sugar

Ingredients

  • 1 medium eggplant (about 1 lb.)

  • 2 tablespoons neutral oil, such as canola or avocado, divided

  • 2 medium onions, thinly sliced

  • 3 cloves garlic, minced

  • 1 tablespoon chili powder

  • 2 teaspoons dried oregano

  • 1 teaspoon onion powder

  • 1 teaspoon ground cumin

  • 1 (28 ounce) can no-salt-added diced tomatoes

  • 2 (15 ounce) cans no-salt-added black beans, rinsed

  • 2 (4.5 ounce) cans mild green chiles

  • ¼ cup chopped fresh cilantro

  • 10 corn tortillas, quartered

  • 1 cup shredded extra-sharp Cheddar cheese

Directions