- 2 bell peppers, any color
- 1 avocado, diced
- ½ cup diced red onion
- 1 jalapeño pepper, minced
- ½ cup chopped fresh cilantro, plus more for garnish
- 2 tomatoes, seeded and diced
- Juice of 1 lime
- ¾ teaspoon salt, divided
- 2 teaspoons olive oil, divided
- 8 large eggs
- ¼ teaspoon ground pepper, divided
Egg in a Hole Peppers with Avocado Salsa
Colorful bell pepper rings stand in for bread in this healthy version of egg in a hole. Cook an egg inside the peppers and top with a vibrant avocado salsa for a cheerful breakfast.
Nutrition Information
230
Calories
13g
Carbohydrates
26g
Protein
270mg
Potassium
1g
Fiber
5g
Sugar
You May Also Like
Vegan Pancakes
Make classic light and fluffy pancakes vegan with this easy recipe. Try them topped with your favori...
Breakfast Dal Bowl
Lentil-based dal makes a filling breakfast packed with protein, fiber and essential nutrients, deliv...
Breakfast Beans with Microwave Poached Egg
In Costa Rica, this popular breakfast bean dish is called gallo pinto, which means spotted rooster, ...