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1 tablespoon roasted garlic avocado-oil mayonnaise
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1 everything bagel thin, toasted
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1 slice Monterey Jack cheese
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¼ avocado, sliced
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2 tablespoons alfalfa sprouts
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1 large egg, fried
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2 tablespoons thinly sliced red onion
Egg Avocado Breakfast Sandwich
This fresh-tasting bagel breakfast sandwich comes together in minutes with just a few ingredients. Creamy avocado melds with crunchy onions and sprouts for a filling, healthy breakfast with layers of flavor.
Nutrition Information
215
Calories
28g
Carbohydrates
23g
Protein
712mg
Potassium
8g
Fiber
13g
Sugar
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