-
½ cup rinsed no-salt-added canned white beans
-
1 large egg, lightly beaten
-
3 teaspoons Dijon mustard, divided
-
1 teaspoon lemon zest
-
1 teaspoon dried dill
-
1 teaspoon dried mint
-
½ teaspoon dried tarragon
-
2 (5 ounce) cans wild albacore tuna packed in oil, drained
-
¾ cup whole-wheat panko breadcrumbs
-
6 tablespoons extra-virgin olive oil, divided
-
3 tablespoons lemon juice
-
1 teaspoon honey
-
½ teaspoon ground pepper
-
¼ teaspoon salt
-
1 (5 ounce) package spring mix salad greens
Easy Tuna Cakes with Greens & Lemon Dressing
Dried herbs, white beans and canned tuna come together in these easy tuna cakes served over greens. A lemony dressing ties this quick dinner together.
Nutrition Information
192
Calories
28g
Carbohydrates
16g
Protein
800mg
Potassium
3g
Fiber
15g
Sugar
You May Also Like
Seared Halibut Fish Tacos with Cilantro Slaw
Halibut—a tender, sweet-tasting white fish—is a great option for fish tacos, especially when pai...
Roast Salmon with Chimichurri Sauce
Chimichurri--a bright, herby sauce served across Argentina--is the perfect healthy sauce for an easy...
Chicken & Shrimp Alfredo
This easy pasta with creamy homemade Alfredo sauce, chicken and shrimp takes less than 30 minutes to...