Easy Sheet Pan Eggs with Mushrooms & Spinach

Nutrition Information

213 Calories
50g Carbohydrates
21g Protein
277mg Potassium
9g Fiber
11g Sugar

Ingredients

  • 3 tablespoons extra-virgin olive oil

  • 1 cup chopped onion

  • 2 cloves garlic, minced

  • 1 10-ounce package white or cremini mushrooms, sliced

  • 1 teaspoon dried thyme

  • 1 teaspoon salt, divided

  • 1 teaspoon ground pepper, divided

  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry

  • 18 large eggs

  • ½ cup whole milk

  • 1 tablespoon Dijon mustard

  • 1 cup shredded extra-sharp Cheddar cheese

Directions