Easy Red Beans and Rice

Nutrition Information

170 Calories
34g Carbohydrates
16g Protein
308mg Potassium
2g Fiber
12g Sugar

Ingredients

  • 2 cups water

  • 1 cup uncooked rice

  • 1 (16 ounce) package turkey kielbasa, cut diagonally into 1/4 inch slices

  • 1 onion, chopped

  • 1 green bell pepper, chopped

  • 1 clove chopped garlic

  • 2 (15 ounce) cans canned kidney beans, drained

  • 1 (16 ounce) can whole peeled tomatoes, chopped

  • ½ teaspoon dried oregano

  • ½ teaspoon pepper

  • salt to taste

Directions