Easy Curried Cauliflower Soup

Nutrition Information

192 Calories
21g Carbohydrates
24g Protein
496mg Potassium
5g Fiber
10g Sugar

Ingredients

  • 1 tablespoon olive oil, or as needed

  • ½ onion, sliced, or to taste

  • 3 carrots, cut into 1/2-inch slices

  • ½ red bell pepper, sliced

  • 3 cloves garlic, peeled, or more to taste

  • 1 head cauliflower, chopped

  • 1 (32 fluid ounce) container chicken stock, or as needed

  • 2 tablespoons yellow curry powder

  • 1 tablespoon butter

  • 4 dashes hot sauce (such as Tapatio®), or more to taste

  • salt and ground black pepper to taste

Directions