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1 large cucumber, peeled
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2 teaspoons yellow or brown deli mustard
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2 teaspoons mayonnaise
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2 ounces sliced deli turkey breast
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1 slice Cheddar cheese or Swiss cheese (about 1/2 ounce)
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3 thin slices tomato
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1 thin slice white or red onion
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Ground pepper to taste
Cucumber Turkey Sub Sandwich
When you're craving a sub but you don't want all the carbs, these turkey-and-cheese deli sandwiches on cucumber rolls are a healthy alternative. Hollow out a cucumber and load it up with your favorite sandwich fillings for a crisp sub with less carbs and calories. Plus, you can easily pack these up for work, school or a picnic—no soggy bread!
Nutrition Information
124
Calories
11g
Carbohydrates
15g
Protein
442mg
Potassium
9g
Fiber
2g
Sugar
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