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2 tablespoons low-fat plain strained yogurt, such as Greek-style
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1 ½ tablespoons crumbled cotija cheese
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1 tablespoon finely chopped fresh cilantro
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½ teaspoon lime zest
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⅛ teaspoon ground pepper
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1 multigrain sandwich thin, split and lightly toasted
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⅓ cup thinly sliced English cucumber
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¼ cup arugula or mixed salad greens
Cucumber Sandwich with Cotija & Lime
This easy vegetarian cucumber sandwich draws flavor inspiration from elote, the Mexican street corn dish. Instead of corn, we flavor cucumber slices with cotija cheese, lime and cilantro for a tasty filling. Cotija—a salty, crumbly Mexican cheese—is similar in flavor and texture to feta cheese, which can be used as a substitute. Arugula adds a peppery flavor, but any tender greens will work well here.
Nutrition Information
102
Calories
22g
Carbohydrates
16g
Protein
785mg
Potassium
10g
Fiber
12g
Sugar