Cucumber Sala Hummus & Pita Bento Box Lunch

Nutrition Information

163 Calories
28g Carbohydrates
21g Protein
272mg Potassium
2g Fiber
4g Sugar

Ingredients

  • ¼ cup chickpeas, rinsed

  • ¼ cup diced cucumber

  • ¼ cup diced tomato

  • 1 tablespoon diced olives

  • 1 tablespoon crumbled feta cheese

  • 1 tablespoon chopped fresh parsley

  • ½ teaspoon extra-virgin olive oil

  • 1 teaspoon red-wine vinegar

  • 3 ounces grilled turkey breast tenderloin or chicken breast

  • 1 cup grapes

  • 1 whole-wheat pita bread, quartered

  • 2 tablespoons hummus

Directions