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¼ cup plain hummus
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1 tablespoon chopped fresh dill
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1½ teaspoons honey mustard
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2 thin slices whole-wheat bread, toasted
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1 (1-ounce) slice sharp Cheddar cheese
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½ small tomato, thinly sliced
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¼ medium avocado, thinly sliced
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¼ cup alfalfa sprouts
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¼ cup thinly sliced English cucumber
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1 tablespoon thinly sliced red onion
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Pinch of salt
Cucumber Avocado Tomato Sandwich
This tomato, cucumber and avocado sandwich is the perfect light and easy lunch. With a few fresh ingredients, you can have a satisfying meal in just 10 minutes. Creamy avocado and hummus provide plant-based protein and healthy fats, while juicy tomatoes and crisp cucumbers bring refreshing crunch and flavor. Layer it all on whole-grain bread for an extra boost of fiber, and you’ve got a quick and wholesome sandwich at the ready!
Nutrition Information
105
Calories
35g
Carbohydrates
26g
Protein
327mg
Potassium
2g
Fiber
2g
Sugar
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