-
1 ½ cups old-fashioned rolled oats
-
3/4 cup pecans, or almonds, chopped
-
½ cup brown sugar
-
1/3 cup whole-wheat flour, or all-purpose flour
-
¾ teaspoon ground cinnamon
-
5 tablespoons neutral oil, such as canola or avocado
Nutrition Information
203
Calories
16g
Carbohydrates
8g
Protein
433mg
Potassium
8g
Fiber
11g
Sugar
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