Crispy Smashed Beets with Goat Cheese

Cooked beets are lightly pressed and pan-fried for a charred, crispy outer crust--similar to that of smashed potatoes. The herbed goat cheese dip makes this healthy appetizer or easy side dish even more delicious.

Nutrition Information

195 Calories

15g Carbohydrates

24g Protein

745mg Potassium

8g Fiber

2g Sugar

Ingredients

6 small or 4 medium beets (about 1 pound), trimmed and either scrubbed or peeled
¼ cup balsamic vinegar
2 sprigs fresh rosemary
¼ cup goat cheese (2 ounces), at room temperature
2 tablespoons milk
2 tablespoons snipped fresh chives
1 Pinch plus 1/4 teaspoon salt, divided
1 Pinch plus 1/4 teaspoon ground pepper, divided
2 tablespoons extra-virgin olive oil, divided