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1 pound chicken tenders, cut into 1.5 to 2-inch pieces
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1 (1 ounce) package dry ranch salad dressing mix
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2 tablespoons flour
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1 egg, lightly beaten
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1 cup panko bread crumbs
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1 serving olive oil cooking spray
Crispy Ranch Air Fryer Nuggets
These air fried nuggets are healthier than deep fried, and have tons of flavor! Serve with your favorite dipping sauce such as ranch, honey mustard, or chipotle mayo. I like to use a Misto® sprayer with my own oil, but feel free to use regular cooking spray. Use different varieties of ranch mix (spicy, dill, etc) to change up the flavor.
Nutrition Information
243
Calories
28g
Carbohydrates
24g
Protein
255mg
Potassium
4g
Fiber
3g
Sugar
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