Creamy White Bean Soup

Nutrition Information

189 Calories
23g Carbohydrates
8g Protein
563mg Potassium
4g Fiber
9g Sugar

Ingredients

  • 2 tablespoons extra-virgin olive oil

  • 1 medium yellow onion, chopped

  • 2 medium stalks celery, chopped

  • 1 tablespoon minced garlic

  • 1 tablespoon Italian seasoning

  • ¼ teaspoon crushed red pepper

  • 2 (15-ounce) cans no-salt-added great northern beans, rinsed

  • 1 (2 ounce) Parmesan cheese rind (optional)

  • 4 cups unsalted vegetable broth

  • ¾ teaspoon salt

  • ½ teaspoon ground pepper

  • 1 fresh or dried bay leaf

  • ½ teaspoon grated lemon zest

  • 2 teaspoons lemon juice

  • ¼ cup grated Parmesan cheese

  • 1 tablespoon chopped fresh flat-leaf parsley for garnish (optional)

Directions