- 1 cup 1% cottage cheese 1/2 cup 1% milk
- 1/4 cup reduced-fat sour cream 1/4 cup grated Parmesan cheese 1/2 teaspoon salt
- 1/8 teaspoon cayenne pepper 5 cups broccoli florets
- 4 cups cauliflowerets
- 4 ounces uncooked angel hair pasta
- 3 garlic cloves, minced
- 2 teaspoons olive or canola oil 2 1/2 cups sliced fresh mushrooms
Creamy Pasta with Florets
A rich and comforting dish. Pasta is tossed in a creamy sauce and often includes vegetable florets like broccoli or cauliflower, making it a satisfying vegetarian option.
Nutrition Information
134
Calories
40g
Carbohydrates
6g
Protein
556mg
Potassium
4g
Fiber
11g
Sugar
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