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1 cup water
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Pinch of salt
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½ cup old-fashioned rolled oats
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½ cup blueberries, fresh or frozen, thawed
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2 tablespoons nonfat plain Greek yogurt
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1 tablespoon toasted chopped pecans
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2 teaspoons pure maple syrup
Creamy Blueberry Pecan Oatmeal
In this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt, crunchy pecans and sweet berries make this the perfect healthy breakfast. Short on time in the morning? Try our overnight oatmeal variation.
Nutrition Information
106
Calories
41g
Carbohydrates
20g
Protein
682mg
Potassium
3g
Fiber
7g
Sugar
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