Country Breakfast Burritos

Nutrition Information

120 Calories
36g Carbohydrates
30g Protein
461mg Potassium
10g Fiber
8g Sugar

Ingredients

  • 4 eggs

  • 20 frozen bite-size potato nuggets (such as Tater Tots®)

Country Gravy Mixture:

  • 1 bunch green onions, white parts only, chopped

  • 2 tablespoons butter

  • 5 links frozen turkey sausage (such as Jimmy Dean®)

  • 5 slices cooked bacon, cut into pieces

  • ⅓ cup all-purpose flour

  • 2 ½ cups milk

  • 3 teaspoons ground black pepper

  • 1 pinch cayenne pepper

  • 4 (9 inch) whole wheat flour tortillas

  • 8 thin slices Cheddar cheese

Directions