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1/2 cup gemelli pasta
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2 links tomato basil chicken sausage, sliced diagonally
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2 mini red bell peppers, cut into bite-sized pieces
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2 mini yellow bell peppers, cut into bite-sized pieces
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4 mushrooms, quartered
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1 (1 1/2 inch) piece zucchini, cut into matchsticks
Cream Sauce
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1 tablespoon butter
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2 tablespoons cream cheese
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3 ounces high protein cottage cheese, such as Good Culture®
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1/4 cup heavy cream
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1 ounce shredded Parmesan cheese
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salt and freshly ground black pepper to taste
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1 pinch Italian seasoning