- 3 ounces cream cheese
- 4 ounces smoked salmon
- 1 slice beefsteak tomato
- 6 slices English cucumber
- 2 tablespoons sliced red onion
- 1 tablespoon sliced scallion
- 3 sprigs fresh dill
- 1 teaspoon capers, rinsed
- 1/4 teaspoon freshly ground black pepper
- 2 whole-grain everything bagels, toasted
Chopped Lox & Veggie Bagel
Chopping the veggies and smoked salmon together with the cream cheese allows for an even distribution of ingredients, ensuring the perfect bite every time. We like the flavor and fiber that a whole-grain everything bagel adds, but any kind of bagel works well here. For a fun twist, use a flavored cream cheese.
Nutrition Information
234
Calories
24g
Carbohydrates
26g
Protein
652mg
Potassium
5g
Fiber
11g
Sugar
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